“Life prior to the Fall Hormone Reset was intense (& still is). Being a full-time caregiver is not for the faint of heart! I constantly had levels of internal stress & fatigue which were difficult to work through at times. I have to say the program WORKS!!! I sleep better and I am more aware of my internal self, which I appreciate immensely. Being aware of the CONNECTION between mind and body & consciously working on this daily connection has made a useful impact on my life!!! So thank you MUCH for your efforts and ability to breakdown the science so we could benefit by applying some very simple practices that impact us on a bigger scale! Sleep was a biggie for me so the module that emphasized on restful sleep has been life changing! I was only getting 4/5 hr of interrupted sleep, ugh. per night. Now i have a nightly routine that has worked wonders!! I fall asleep quickly, more soundly & wake up refreshed. Truly Amazing! We already recommend Elizabeth’s services regularly in the (chiropractic) office. Personally I have passed on her contact info, as well, including to my own daughters & sister. I am planning on redoing her 8 week program again for myself starting Feb 1! I’m looking forward to taking away more bits of information to fuel my fire. Thank you Elizabeth for your passion and hard work on helping others, like me. You are appreciated.” —Lenora S

“I greatly appreciated Elizabeth’s commitment to helping forge a healthier relationship with hormones. Let’s face it the menopause and perimenopause noise is becoming deafening out there! And it’s so easy to become overwhelmed by it all. Especially when you’re not sleeping. Taking the time to commit to The Hormone Reset program was the first step. Elizabeth’s care and compassion as well as personal insights helped to ease the overwhelm. Having the weekly round up printed off and at my fingertips to refer to throughout the week…allowed me focus on key points that resonated with me. Learning to honor my body in this transition was a big mindset shift I walked away with. Staying true to my non-negotiables and gaining some new recipes for weekly meal rotations were also a win! Thank you, Elizabeth! Your next class is going to be so happy that they joined you on the journey.. I would encourage them to take time for tea with you on each break week. We often overlook the benefits of community to our health and well-being. After all we were created for it!”—Renee Frechette, RD

"Normally anything regarding women’s body parts usually just gave me anxiety or freaked me out because I just lacked understanding and confidence regarding my female health. But, since even our first session, I have felt so much more confident just knowing what is happening (ish) with my body and it’s made me feel really confident and comfortable about going to an OBGYN and getting a pap done. It’s actually been really nice to notice the difference in my own anxiety and thoughts about it, because before the lack of education just stressed me out… now I feel just like I have some understanding and it’s brought a lot of peace of mind."— Victoria N

Elizabeth's Detox was so easy-- no mixing up and blending products that you have to remember to take at certain times. I just followed the meal plan, took my supplements, and I lost 5 pounds! And the food recipes were easy, realistic and delicious!—Fatema Kolia, D.C.

FEMM is simple, comprehensive and user friendly. My FEMM course increased my confidence in and knowledge of the management of my fertility and overall health. As an OB nurse, I appreciate FEMM's science backed angle. As a wife who has tried multiple NFP methods, I highly favor the FEMM methods of pregnacy avoidance and achievement.— Margo K.

Elizabeth helped me understand what foods worked for me and what foods didn't. She systematically evaluated my health, counseling me on some health issues that I didn't think I could fix, but she showed me how. I especially appreciated her suggestions regarding my dental health, and I'm happy to say that my dental visits are much more pleasant than they used to be! She has a gift for explaining how our bodies work, and how we can improve our health, and is encouraging but never judgemental. Time with her is a gift!— Erin V.

"Elizabeth helped me understand my cycle and to feel more confident about what is happening with my hormones. She made the charting simple, manageable and provided great feedback throughout the sessions. I met with Elizabeth three times over a six month span leading up to my wedding. As a woman in my mid-thirties my husband and I were looking to achieve pregnancy once married and we did! We got pregnant right away! I am very grateful to FEMM and Elizabeth and would recommend her to anyone who is looking to know more about their reproductive health. I was also diagnosed with an autoimmune disease in January of 2022 and I have been able to come to Elizabeth with so many of my questions. She gives expert nutrition advice and is always ready to share a delicious recipe."

—Maria G.

"Elizabeth Flynn’s 5 day detox is very manageable and the results are well worth it! Elizabeth provides support and guidance from start to finish. She gives you step by step instructions on how to help manage cravings and relearn how to cook and eat healthy foods to start a new beginning in your own optimal health! By the end of the week I had fantastic energy and a much clearer mind! I can’t recommend Elizabeth’s 5 day detox enough. It’s amazing!”

— Monica S